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Learn more about Personal Wellness with IDEA and the Teach Better Talk Podcast

September 30, 2019 10:08 AM | Jenna (Administrator)

This week’s episode of Teach Better Talk, brought to you by Illinois Digital Educators Alliance (IDEA) features Fitness expert, Marine Corp Veteran, and founder of TeacherFit, Nick Man. Nick chats with Rae Hughart and Jeff Gargas about why personal wellness is so important for teachers, how he learned to fail forward, and how you can take small steps to be healthier every day.

Nick shares how a simple mindset adjustment can change the way you think and feel about exercise, why he is on a mission to help teachers be healthier, and how a simple morning routine can set your day up for success.

Check out this episode and more by clicking on one of the links below.

Stay tuned next week for the next episode of Teach Better Talk.

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Email: info@ideaillinois.org
Call: 630 628 1088

Address:
2705 McDonough St
Joliet, Illinois 60436

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